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This course can no longer be booked.

Intro To Breathwork - 4 Week Course

Guided introduction to Breathwork & Meditation

  • Ended
  • 179 Australian dollars
  • Function.all Pilates Ferny Way

Learn More

Function Allied Health and Function.All Pilates are thrilled to be working with Rachel @restorative Rach to offer a 4 Week Guided Breathwork + Meditation Course on Monday's at 6pm Over 4 weeks you will learn how to: 1. Bring more presence into your life by re-connecting with your breath. 2. Use breathwork to navigate stress with grace and ease. 3. Develop take home breathing techniques that are easy to learn Rachel’s background is in nursing, where she spent 16 years developing a deep understanding of how the human body works and responds. One key lesson that Rachel took away from her professional background is that although every-body is different & unique - we can all benefit from finding the time to slip into a state of deeper relaxation and healing.

Get in Touch

  • Function.all Pilates Ferny Way

    8/135 Ferny Way, Ferny Hills QLD 4055, Australia

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